Download my meal plan with four full days of plant-based meals, a complete grocery list, and meal prep plan. The perfect way to start powering up with plants!
Hey, I'm Kristina!
I'm a registered dietitian, busy working mom, amateur gardener, and I believe the ONLY way to make eating more plant-based meals at home a habit is to master meal prep.
This meal plan is exactly what I share with my clients when they are wanting to dip their toes into plant-based eating. I hope you enjoy the recipes and you learn a little about the power of planning and prepping plants.