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Let's power up your 40s, 50s, 60s and beyond...with plants

CHECK OUT THE PROGRAMS

Grab my FREE high protein dinners ebook!

Test out my approach to a plant-based diet that prioritizes protein and fiber to power up your midlife (and beyond) with plants.

GRAB THE EBOOK

THE STORY

Meet Your Coach

Hi, I'm Kristina! 👋

I'm a registered dietitian, a recipe developer, a mom, and the creator of Plant Powered with Kristina, where I help 40+ women power up with a plant powered lifestyle.

The Program

MY SIGNATURE PROGRAM

3-Week Plant Powered Kickstart

The 3-Week Plant Powered Kickstart is a three-week done-for-you meal plan program for women like you in their 40s, 50s, 60s, and beyond who want to kickstart a high protein plant-based diet so you can support and nourish your body, boost your energy, and maintain a healthy body weight as you age.

LEARN MORE!

What Students are Saying


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