Take the guesswork out of planning and cooking plant-based meals each week.
Weekly meal plans, daily ad-free recipes, and an app to organize it all for you.
You're dreaming of cooking more plant-based meals at home.
You've bought all the plant-based cookbooks and follow all the Tiktok accounts, but you just can't seem to figure out WHAT to actually cook and eat each day.
You're frustrated because...
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You've read the articles and know that you want to eat more plant-based meals – but it's just not clicking HOW to do it.
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You start out well with a few plant-based meals, then get bored and quit because you're confused and frustrated.
- You're seeing other people sharing their homecooked plant-based meals and wondering how they plan, shop, and cook each week.
- You just wish someone could tell you EXACTLY what to shop for and cook each night without having to figure it out yourself.
Listen, I get it.
Hey, I'm Kristina
I'm a dietitian, a working mom, and the creator of the plant-based food blog, Fork in the Road, which has over 150,000 monthly readers.
I was plant-curious for years and put off transitioning to a predominantly plant-based diet...because I had no idea what to ACTUALLY eat every day.
Even I struggled – a credentialed registered dietitian with a degree in nutrition and 10 years creating meal plans! – with where to start and what to make for each meal when eating mostly plants.
Imagine what it would feel like to...
Have a plant-based meal plan and printable grocery list delivered via an exclusive app – each and every week.
Know exactly what to eat for each meal, without the stress of having to pour over recipes and plan out every meal.
Join a community of plant-curious eaters and get your food and nutrition questions asked by a registered dietitian.
All for the cost of one coffee shop run per month!
INTRODUCING
Veg Prep Club
Veg Prep Club is a monthly plant-based meal prep membership for plant-curious foodies who want to eat a more plant-based meals – without the stress of planning their meals.
When you join, you get:
A new 5-day dietitian-developed plant-based meal plan delivered inside a private app each Thursday, so you enough time to review and shop before the following week.
5 full days of plant-based meals with the ability to substitute from hundreds of recipes – which leaves you flexibility for eating out or other recipes you love for other meals.
Each meal plan has an in-app clickable grocery list that can also be printed with all ingredients needed for the weekly meal plan – as well as tips for meal prep.
In addition to the meal plan app, you get access to a members-only community group so you can ask questions and have them answered by a plant-based dietitian.
A monthly question and answer recorded call with dietitian Kristina Todini, RDN for support and motivation for your plant-based goals.
New resources like kitchen cheat sheets, buying guides, and plant-based holiday e-cookbooks are dropped inside your private club portal each month.
What members are saying about the club:
You might be wondering, is the club right for you?
This program is a fantastic fit for you if:
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You are a busy foodie who is ready to make more plant-based meals at home
- You don't want to make meal plans yourself and instead want to follow a plan
- You're ready to commit to eating a more plant-based diet and want to join a community of others like you
This program isn't the best fit for you if:
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You've already got your weekly plant-based meals and shopping list sorted
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You're not into eating more plant-based meals
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You'd rather eat out most nights and don't want to make cooking plant-based meals at home a habit
Questions about the club?
Email me at kristina@forkintheroad.co and
I'll give you my honest feedback if the club is right for you!
Maybe you're thinking...
I don't have enough time to cook plant-based meals
My goal is to speed up the planning, shopping, and cooking process for you so you can see start eating more plants ASAP.
That means you'll get done-for-you meal plans and shopping lists in the app that you can start using TODAY.
This will save you hours planning out meals and wondering what to cook each week, which means you'll have more time to spend with your loved ones.
What if I can't eat completely plant-based?
I totally get it! That's why each week I'm giving you 5 full days of planned plant-based meals, and not 7 days. That means that about 75% of your weekly meals will be a nourishing and plant-filled meal that was created by a dietitian.
You can always choose to add more meals to your plan in the app, but I want to be realistic and leave room for you to enjoy other meals you love (plant-based or not).
What if I get bored with plant-based meals?
The meal plans are hyper seasonal and change each and every week, with a focus on healthy, nourishing recipes for MOST meals – and also more indulgent meal options from time-to-time.
You will get 2 different breakfast, 5 lunch and dinner, and at least 1 snacks and 1 dessert option each and every week. Which helps you streamline your cooking and shopping, while also trying something new each day.
In addition, you can suggest recipes in the community. I'm developing and testing new recipes each week to share with you!
Frequently asked questions
Here are a few answers to the most common questions
CAN I REALLY DO THIS EACH WEEK?
Yes, you've got this! Joining the Veg Prep Club membership means you're committing to making plant-based meals at home for most days of the week. You're also getting the support of a community of eaters who all have the same goal (and are eating the same foods each week!).
WHAT IF I'M NOT VEGAN OR PLANT-BASED?
Then this meal plan membership is made for you! I intentionally created this club to include meal plans for just 5 days of every week to give you the flexibility to eat other meals you enjoy without wasting food (I hate food waste). You can choose to keep eating vegan meals on other days, make other non-vegan meals you enjoy, or use those days to eat out.
HOW ARE THE MEAL PLANS DELIVERED?
The meal plans are delivered each Saturday inside the exclusive membership app and you also receive a weekly email reminder (with fun goodies each week). You can then use the app to add or take away meals to finalize your meal plan, and then use it as a clickable grocery list (or download the entire meal plan and list) to shop for the ingredients before next week.
HOW LONG DO I HAVE ACCESS TO THE CONTENT?
You have access to the meal plan app and community while you are a paying monthly or annual member. You have access to whatever meal plans and resources you download for life.
WHAT IF I AM UNHAPPY WITH THE PLANNER?
I am 100% confident in the quality of Veg Prep Club. If for any reason you would like to stop receiving the meal plans, simply cancel your membership. You have 30 days after first joining to get a refund, and if you cancel in the middle of a month you will stay a member until that month is over.
STILL HAVE QUESTIONS?
I'm happy to honeslty answer any questions you may have so you can determine if the meal plan club is right for you! Email me at kristina@forkintheroad.co and I'll get back to you ASAP.
Before you go...
If there's one thing I want you to remember, it's this:
Trust your gut!
If you've read this far, I have a feeling this program could be exactly what you need to jump start plant-based eating. Don't second guess yourself!
If you're worried you're not ready yet, or aren't 100% convinced that Veg Prep Club is the perfect fit - reach out to me at kristina@forkintheroad.co.
I'll be totally honest about whether I think this program will help you with your eating goals.
You've got nothing to lose.
So what are you waiting for?